Would you like to discover the treasures that ISLA has? Be a risk taker and join us to discover them with us! We have all kinds of surprises for you! register to participate on May 5th right after school in the adventure before time runs out to find the treasures!
Join Us @ https://mkt.com/isla-pto Scavenger Hunt
Leiry, Nuria, Nataly y Susana
Thursday, May 4th is ISLA’s next late start. School and buses will run 2 hours late. If you need childcare for this time please register at onoccasion.misamigosimmersion.com
Kinder 5/19/2017 9.30 am
Girls and boys in dark pants, shorts or skirts (navy or black) Solid shirts in yellow, green, red or pink.
ISLA will provide or make flower crowns for all students.
First Grade 5/5/2017 10 am
Check with the first teachers about costumes for their dance.
Second Grade 5/11/2017 10 am
Boys and girls in dark pants, shorts or skirts (Black or Navy) with a red, black, white or striped shirt.
ISLA will provide eye patches and red and black bandanas to wear on their heads.
Third & Fourth Grade 5/10/2017 6.30 pm
Third: Boys and girls in dark pants, shorts or skirts (Black or Navy) with a red, black or white shirt.
ISLA will provide eye patches and red and black bandanas to wear on their heads.
Fourth: Girls and boys in dark pants, shorts or skirts with any shade of blue or green shirt.
Fifth & Sixth Grade + BAND 5/18/2017 6.30 pm
Fifth: Boys and girls in dark pants, shorts or skirts (Black or Navy) with a red, black, white or striped shirt.
ISLA will provide eye patches and red and black bandanas to wear on their heads.
Sixth: Boys and girls jeans with their Tie Dye ISLA shirts.
Eating a variety of foods keeps our meals interesting and flavorful. It’s also the key to a healthy and balanced diet because each food has a unique mix of nutrients—both macronutrients (carbohydrate, protein, and fat) and micronutrients (vitamins and minerals). The Kid’s Healthy Eating Plate provides a blueprint to help us make the best eating choices. Along with filling half of our plate with colorful vegetables and fruits (and choosing them as snacks), split the other half between whole grains and healthy protein: The more veggies – and the greater the variety – the better.
It’s also important to remember that fat is a necessary part of our diet, and what matters most is the type of fat we eat. We should regularly choose foods with healthy unsaturated fats (such as fish, nuts, seeds, and healthy oils from plants), limit foods high in saturated fat (especially red meat), and avoid unhealthy trans fats (from partially hydrogenated oils):
Dairy foods are needed in smaller amounts than other foods on our plate:
Water should be the drink of choice with every meal and snack, as well as when we are active:
Finally, just like choosing the right foods, incorporating physical activity into our day by staying active is part of the recipe for keeping healthy:
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